I've been lurking around here, reading all sorts of posts, for ages. Today it's finally time to contribute myself and I have to admit to being entirely selfish - I just had to share my jubilation at completing the notorious W5R3 and feeling pretty bloody great afterwards! I actually ran continuously for about 22 minutes. And it wasn't nearly as awful as I was expecting, in fact it wasn't awful at all. Hooray!
W5R3 Jubilation!: I've been lurking around here... - Couch to 5K
W5R3 Jubilation!
Hooray indeed.. and now you are here.. then stay a while.. we love new running friends
Well done to you! You've earned the right to feel bloody great so enjoy it 😊
Fab, good for you! Sounds like you have the running bug already! 🏃
Lurking?
Lurking by jove, we can't have that. Come and let us clap you on the back and see that "look what I did" smile😆
So glad you posted.. you can't keep week 5 run 3 to yourself. You've just done something totally amazing!
Really well done. Feel proud😊😊😊
Whereve you been ? Weve been waiting for you to post !
Welcome aboard , and yes , jubilation is just a perfect word to describe the feeling of completing this run , Really Well done !
Onwards to Graduation, youre doing great, keep going ! xxx
Yay! Well done! It is a milestone but now you've run non-stop for 22 minutes, 30 minutes isn't really any harder ... honest! Just keep plugging away.
Thanks for the encouragement everyone. I've signed up to do a 10k in April, feeling well on course after today. Cheers!
Well done you!! Welcome to the forum. You'll have to let us know how you're getting on with the rest of the programme now.