W5R3 I'm a Runner!: Did my W5 20 minute run at... - Couch to 5K

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W5R3 I'm a Runner!

PumpKim profile image
PumpKimGraduate
12 Replies

Did my W5 20 minute run at 6.30am this morning. I love running in the morning, wish my normal routine allowed for it, but alas no, it's a rare occasion.

It wasn't hard, it definitely wasn't easy but I wasn't really struggling. Breathing was fine, legs felt strong and the gremlins didn't make an appearance either. I just kept thinking that if everyone else in week 5 can do this then so can I. I even felt like there was more in the tank at the end which is unbelievable to me. I can't believe I've come this far. Running non-stop for 20 whole minutes, that makes me a runner right??

The encouragement and inspiration on this forum is fantastic. You're all wonderful xxx

I did it and I'm over the blummin' moon!

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PumpKim profile image
PumpKim
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12 Replies

Brilliant! Very well done you!!

Running-scared profile image
Running-scaredGraduate

YES! Brilliant! Buckets of well done's, mojitos and congrats heading your way PumpKim! You are a real runner and again you throw down the gauntlet for me tomorrow. I want to be a real runner too (jealous brat ;)) Good going you, onwards to week 6 you go my forum friend :) :) :)

Ruthie1969 profile image
Ruthie1969

Fantastic.. Well done 😊😊

Bluebirdrunner profile image
BluebirdrunnerGraduate

Brilliant. We knew you could do it. It's a great feeling isn't it. 20 mins under your belt. I think you will enjoy week 6 now too!! Have a good rest first though.

You are a runner it's official.. :)

Oldfloss profile image
OldflossAdministratorGraduate

You should be over the moon.. and back again!

Yes.. you are a runner and going straight to the finish line...

Keep it slow and steady and always have that bit left at the end.... the feeling is fantastic...well done!

HelsbelswhatamIdoing profile image
HelsbelswhatamIdoingGraduate

Whoop dee doo well done you!

poppypug profile image
poppypugGraduate

Brilliant ! That's a major milestone you have just smashed !

Be very proud of yourself !

Onwards ! :-) xxx

hilbean profile image
hilbeanGraduate

Well done :)

nhs2015 profile image
nhs2015Graduate

You did it. You are a runner. And it looks like you will be good at it. Go you

f1roro profile image
f1roro

Yay! Well done you!

Did mine this morning too (though at second attempt and not nearly so early!) - feels good, doesn't it :)

PumpKim profile image
PumpKimGraduate

Well done. Bring on week 6!

Shortyat1969 profile image
Shortyat1969

Fab!! Just done wk5 2nd session....absolutely focused. And actaully looking forward to session 3. Never thought I would be able to run again.

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