Do it. Don't even question it, don't open yourself up to those doubts. Do exactly as you said. Running clothes on, taken him home, then you run. Done. Then a nice warm shower as it will still probably be raining. Have a lovely day with your grandson.
You can do it. And so will I! No run til I get in from work at 6.30pm. Not sure I'll be in the mood then, but we'll both get kitted up and go out, and report back here afterwards, ok?
Wonderful... aren't these small ones great for improving our core strength...?
I have been averaging 4 and a half miles each morning, and the same each afternoon.. pushing the pram up hills...it has improved my leg strength too... and I have been doing that whilst supposedly on the IC with the lurgy !!
I love that feeling when we do get in from a wet run and the afterglow.of warmth and self satisfaction x
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