With my 25 minute non-stop run on Saturday (W6R3) and todays Week 7 Run 1, I'm now half way through the 25 minute sections. I couldn't believe how well it went, it wasn't easy by any stretch, but it wasn't as difficult as I thought it might be.
Two more runs to go, the next one will be hard due to being sandwiched between circuits class days, but I'm hopefully going to push myself on Saturday.
At the end of the W6R3 run, I thought to myself... "wow, I feel like I'm a runner now" which was confirmed by Laura shortly after, it was a great feeling!
Written by
garyc
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Week 7 is just brilliant. Hard but brilliant. Because you already know you can do it. And you have the infamous Julie joining you in week 8 - lots to look forward to😊😊😊
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