W6R3 finished. 2/3rds of the way through now- I cant believe it. Looking back at the 1st few weeks the thought of trying to run for 25 minutes terrified me, but I did it and more to the point - it wasn't that bad!! - am I setting myself up for bad runs in week 7 even thinking that. I run with a friend and we were both able to talk - even in the last few minutes. I'm very proud of myself and I think my 17 & 15 year olds are as well. Maybe there's life in the old body yet.....
Brilliant - I'm sure everyone feels the same o... - Couch to 5K
Couch to 5K
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