I've just got in from w2r2 and I am feeling really positive. A couple of good things came out of today's effort. Firstly, I found myself thinking about it all morning and looking forward to going out for my run, and secondly, when the first 90 seconds of running ended I thought"Oh wow, that was quick!" Also, at the end of the run5 out of 6 I was flagging a bit and thought I would skip the last running section and use the rest of the time, walking back home, as my cool down time. In fact, when the voice in my ear told me it was time to start running again I just thought "Come on girl, you can do this, it's only 90 seconds..." and I did it! Woohoo!
I'm thinking of signing up for the Race for Life in July. I have already signed up for the Women's Running 5k in June. Would it be a good idea/bad idea to attempt both? Any advice welcome - I am still very unfit and not-exactly-a-runner but I am dreaming big.