FEELING POSITIVE: W3R1.....Just started week... - Couch to 5K

Couch to 5K

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FEELING POSITIVE

5 years ago•5 Replies

W3R1.....Just started week 3 today and really pleased with progress so far. Like a lot of people the thought of running for 60 seconds in week 1 sent a shiver down my spine!. 3 minutes today and felt comfortable......small steps but very happy! 😀

Great to read other posts.....it really helps. 👍

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Tommy999

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5 Replies

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Fit4evr5 years ago

Way to go! I am at week 2 and feeling the same. Thanks for the inspiration.

Buddy34Graduate5 years ago

Well done and being positive will keep you going 😊

SkegGraduate5 years ago

Well done. The 3 mins wasn't too bad was it 🙂. Tomorrow for me should be W3R3.

DebstonGraduate5 years ago

You're doing great. Bet you're recovering faster now too!

Tommy999 in reply to Debston5 years ago

Thankfully nothing now hurts like it did in week one!! 😀

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