FEELING POSITIVE

[Tommy999]

W3R1.....Just started week 3 today and really pleased with progress so far. Like a lot of people the thought of running for 60 seconds in week 1 sent a shiver down my spine!. 3 minutes today and felt comfortable......small steps but very happy! 😀

Great to read other posts.....it really helps. 👍

[Fit4evr]

Way to go! I am at week 2 and feeling the same. Thanks for the inspiration.

[Buddy34 Graduate]

Well done and being positive will keep you going 😊

[Skeg Graduate]

Well done. The 3 mins wasn't too bad was it 🙂. Tomorrow for me should be W3R3.

[Debston Graduate]

You're doing great. Bet you're recovering faster now too!

[Tommy999 in reply to Debston]

Thankfully nothing now hurts like it did in week one!! 😀