Finally!!

[Quaker]

I graduated last night, well in fact I graduated plus some. after a few injury setbacks I finally managed a 6k run last night. took my time (I'm the wrong side of 55 to be worried about timing my runs).

If I can do it, anyone can!

[Oldfloss Administrator Graduate]

Brilliant... very well done.

You did really well, and you are quite right not to worry about timings. You ran for thirty minutes.. ( and more by the sound of it) and that is the aim of the programme...

Better go and get that badge..and i am sure McFitty will have organised a party!

PS

The wrong side of 55? Wait until you are the wrong side of 65

[Millsie-J Graduate]

Well done , congratulations! Time for your shiny badge!

[McFitty Graduate]

Welcome to the other side! There's many, I'm sure, the right side of 55 who haven't accomplished what you just have😊

We have cake. We have a variety of wines. Bubbly is flowing and mind your footing on all the ticker tape! Graduation AND 6k... This is going to be some celebration...

🎊🎉🎊CONGRATULATIONS🎊🎉🎊

Party time Quaker !!!

🌟🎈🌟🎂🍸🍷🎉🍻🎓🍻🎉🍷🍸🎂🌟🎈🌟

[Irishprincess Graduate]

Congratulations and well done. Don't forget to ask for your badge - see the link on the right.

[misswobble Graduate]

Well done! Next stop Parkrun 😀

[Bluebirdrunner Graduate]

Congratulations Quaker 🎉🎉🎉

Well done on a great graduation run and many more fantastic runs in the future. Nice and slow will help you avoid injuries, but add distance slowly too!😊xx

Well done and keep posting.

[ju-ju- Graduate]

well done you