Just started the Couch to 5k and really excited (and slightly shocked myself!) to get this going! Here's to the next one π
W1 first run done yay!: Just started the Couch... - Couch to 5K
W1 first run done yay!
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5 Replies
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IannodaTruffeMentor
Stick with it. The rewards are fabulous. Remember to take your rest days and listen carefully to your coach. Go as slow as you need to.
in reply to IannodaTruffe
Thankyou π the feeling after was great, really motivating! Coach = boss!
KLHgGraduate
Follow the program, stick to it- go you!!
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