W1 first run done yay!: Just started the Couch... - Couch to 5K

Couch to 5K

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W1 first run done yay!

β€’5 Replies

Just started the Couch to 5k and really excited (and slightly shocked myself!) to get this going! Here's to the next one πŸ˜„

5 Replies
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Jaxdreamer profile image
JaxdreamerGraduate

Well done , first run of many! πŸƒβ€β™€οΈ

in reply to Jaxdreamer

Thankyou 😊

IannodaTruffe profile image
IannodaTruffeMentor

Stick with it. The rewards are fabulous. Remember to take your rest days and listen carefully to your coach. Go as slow as you need to.

in reply to IannodaTruffe

Thankyou 😊 the feeling after was great, really motivating! Coach = boss!

KLHg profile image
KLHgGraduate

Follow the program, stick to it- go you!!

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