W2R1 completed and feeling good.

[Fibee68]

So today I did W2R1 and loved every minute. My local council put on the c25k course so it so nice to run with a group of other people. It was cold and frosty and a bit icy in places but it didnt take long to get warm and then we didn't feel the cold.

This week I got chatting to another runner and we were talking the whole time and before we knew it the time was over and we were doing the cool down.

We were wondering how the group will be handling week 5 as there are 3 different runs, currently a whistle is blown when we need to run or walk but it will be interesting to see what happens then.

I am feeling really motivated and I am determined to run a 10k in September!

[AnneDroid Graduate]

Well done you!

[CookieM Graduate]

Well done - great that you have found others to run with

[MotherPip Graduate]

Cool... well done you and well done to your local council

[Hidden]

What a cracking post Fibee68.

Your obviously enjoying the runs.

Your writing, radiates enthusiasm, pleasure and determination.

Your going to fly thru the couch to 5, plus good luck with your 10K.

All the best.

[Fibee68 in reply to Hidden]

thanks for the nice reply, it so nice that people on here are so supportive.

[allegrachick Graduate]

Well done! I've just finished week 1. I have signed up to run a 5k in June so feel really motivated and determined. Good luck with the next week

[melly4012 Graduate]

That's brilliant, how great that the council have put on a C25k programme! Great to be able to motivate each other too and make new friends. Well done!