I finished week 2 today! Today's run was a bit difficult because it was so cold and I was running against the wind, but I feel great now after a warming shower!
Feel a bit apprehensive about week 3, but Ill try and do it and if it's too bad Ill repeat week 2. Do many people do that?
Hope you're all good!
Written by
cml99
To view profiles and participate in discussions please or .
People do it their way... ( bit like The Trump)...! So.. you see how you feel, but you will be ready for week 3..just take it, as ever, steady and slow... you will do it
Well done! As others have said, trust the plan. If you've done the Week 2 run three times in a week and managed it each time, you're ready for week 3 You can do this!
Well done for finishing Week 2. You completed it, therefore Week 3 will be fine. No need to repeat Week 2 - if you can't complete a Week 3 run (I'm sure you will be able to) then just repeat that run until you've managed it three times and then you'll be ready to move on. They do feel like big jumps week to week but it's just those gremlins persuading you that you'll struggle. Don't listen to them, you can do it!
Well done especially in this chilly weather. I was feeling like you this time last week with Week 3 on the horizon, but it was no where near as bad as I expected it to be. Now I feel the same about Week 4 but I'm going to give it a go. Try Week 3 and I'm sure you will be fine, if however you need to have another W2 run or two don't worry you will get there x
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.