Week 2 completed the other day despite being away for much of the week, and I must say I felt the difference in my legs over Week 1 already - no real aches and the breathing much easier. However my dodgy back decided to grumble over the week (I've had a history of bad lower back) so that made the runs a bit more ouch. I've also noticed weirdly the front of my shins ache a bit, like in the bone almost, not the muscle, is that expected!?
Anyway onto Week 3 tomorrow and I must say I can't wait, I'm really enjoying this so far. Feels great to be Doing Something Good instead of just thinking about it!