Restarting c25k

[Ifomsky]

Just restarted c25k last week. Completed back in September but stopped running due to health reasons. Am back now and just did w2r1

[ju-ju- Graduate]

Brilliant well done 😎

[Pc59 Graduate]

Good for you its hard getting back after a break i was inly off a minth but so hard getting back to it!! 2 runs done this week though & 3rd planned tomorrow 😊Happy return to running 🏃🏃

[McFitty Graduate]

Many happy returns😊

[Ifomsky Graduate]

Thanks you all. I was quite pleased to get out there again. Looking forward to the challenging milestones again

[CookieM Graduate]

Well one for restarting

[Lauracorin]

I just restarted too. It's frustrating to go back to the beginning, but it will be worthwhile in the end.

[Ifomsky Graduate in reply to Lauracorin]

Yeah. It'll be good to go through it all again. This time hopefully I know what to expect. Looking forward to getting out there for the next run

[northernlass1965 Graduate]

Another re-starter here. It's hard, isn't it? But it will be worth it in the end. In my case, I was hampered first by injury and then dodgy lungs for so long that I didn't even mind starting back at W3 again because doing short runs was better than nothing.

Except that now the shorter runs are all I can manage, so I'm glad of them, LOL!

[melly4012 Graduate]

Well done for coming back to it. No advice needed as you know what to expect and know you can do it! Hope it's just as good for you the second time round.