I started the program 2 weeks ago and so far ive managed 2 runs. im really struggling with my hip/ lower back. i am 37 (38 on tuesday) and overweight. I really want to do the c25k and then move onto the 10k and assumed it would be a doddle for the first couple of weeks however i have found it isnt for me because of the pain im in while running. I feel like stopping all together but deep down i want to do this because i try so many other things with all of the best laid intentions but end up quitting using whatever excuse i can find. I dont know what i want this post to achieve. may some sort of cry for support? i just dont know. i'll leave it upto you guys because whatever you lot say it is usually brilliant. regards. Rich.