So ive been stuck on the IC for around a month after my softplay tumble but this week I have been able to walk and run around after my toddler pain free!
So that means ill be rejoining C25k from Monday, I completed week 7 but im going to restart at week 1 to avoid putting too much impact stress on my back too soon.
Excited to join back in again. There are so many new faces π
Written by
dipdab
To view profiles and participate in discussions please or .
I'm so glad to hear that you're feeling better. That's really great news. Good luck with your running again next week. Slow and steady now! ππ»ππ»ππΌββοΈππ»ππΌββοΈππ»ππ
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.