Started to rain just as I went out so had to return to put my phone in a waterproof bag. Tried to put a bit more thought into the jogging minutes, pulling in at abs to stop myself collapsing into a shuffling slouch - the 60 second running sessions seemed shorter and the 90 second walks in between longer than D1. Am amazed at how much listening to the podcast helps.
W1D2 - still feeling positive: Started to rain... - Couch to 5K
W1D2 - still feeling positive
SlowSlowKwikKwikSlowGraduate
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7 Replies
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CookieMGraduate
Well done for going out despite the rain!
RainbowCGraduate
I love the podcast - Laura's chat always seems to come at the right moment to distract or encourage, as needed!
Well done - that's good progress already
OldflossAdministratorGraduate
Well done you! Embrace the rain... there is always plenty of it!
Jalapenolover101Graduate
Well done! And a big thank you for the tip about waterproofing the phone😀 I've worried about this. Though in my case it hasn't been the sky 🤔 I think those pesky gremlins are following me with a water gun😉
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