Done x needed to work off the mince pies and stuffing x managed it easier than I thought x using heat to ease my painful shoulder but it didn't bother me when I was running x
W8r1: Done x needed to work off the mince pies... - Couch to 5K
W8r1
![Linda_pink profile image](https://images.hu-production.be/avatars/c1ae9f587eb8d6413a8b37fbedc4a261_small@2x_100x100.jpg)
Linda_pinkGraduate
Written by
![Linda_pink profile image](https://images.hu-production.be/avatars/c1ae9f587eb8d6413a8b37fbedc4a261_small@2x_100x100.jpg)
Linda_pink
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
![Maddee_6333 profile image](https://images.hu-production.be/avatars/bb1aa21dead082bd6a943fdcd72dfa04_small@2x_100x100.jpg)
Maddee_6333Graduate
Glad your shoulder behaved itself.
![McFitty profile image](https://images.hu-production.be/avatars/4b0a0a9e345c142d7350d29118281c22_small@2x_100x100.jpg)
McFittyGraduate
Mince pies and stuffing give you wings 😆 Well done!
Not what you're looking for?
You may also like...
W8R1
to tell someone that I've done this. I know it's only three mins more than last week but it's been a
W8R1
(today was 5.08k!) my next run I thought I would do it at the local park run on Saturday also being...
W8R1
It's magic 🎩. How on earth have I just managed to run, sorry, slow and steady jog, for 28 minutes...
W8R1 😢
Horrible horrible horrible
Some vile human thought it was funny to block my path not once but...