Finished Week 9 Run 3 today. Have been feeling a bit sluggish this week and seem to have slowed a bit but I suppose that'll even itself out. My new goal will be to actually finish the 5k, the most I can manage in 30 minutes is 4.4k. Not sure how to pace that increase but yeah. I should focus on the graduation now. It's so strange to think how impossible I felt this would be in September!
Thanks for all the support everyone!
How do I get my graduation badge again? Wayhay!
Congratulations Graduate!!! 
Graduation badge in the pinned posts on the right hand side (December 2016 Graduation badges)
And you're a graduate!
And so we parteeeeeey!
🌟🌟🌟CONGRATULATIONS🌟🌟🌟
🌟🎈🍷🎈🍸🎈🎂🍻🎓🎓🎓🍻🎂🎈🍸🎈🍷🎈🌟
Congratulations! 4.4 k in 30 minutes is quite a lot. Just a little over half a km and voila you'll be at the 5k mark!
Good job. Add 5 mins to your run and you'll nail the 5k
💪🏻🙌🏻🥂🏃♀️👍🏆🏅congratulations! It is amazing what our bodies can do!
Congratulations!
Congratulations! Sounds like a good pace to me!
Well done!!
Brilliant, I only managed 3.5K in 30 minutes so 4.4K seems super-impressive to me!
Congratulations! that's a brilliant Christmas present for you. It's a good time as well. Take it easy and you'll soon get to 5K
Well done Runner, time to celebrate 🎓🍾🏅😀
Great Job, I am a week behind you and I cannot get to 5K in the time. You completed it, stuck to it and smashed it. I am sure the 5K will come.
Brilliant! Thats about the distance I made on graduation in the 30 min run. It took me 38 mins I think to run my first actual 5k, I just kept running past when Laura told me to stop to see if I could do it...and it turns out I could. Just shows you never know what you can do until you try Happy Christmas, what a great present
That's a great distance. Well done graduate! Enjoy your party and have a great Christmas! 😀😀🎉🎉💪🏻💪🏻🍾🍾🏃🏼♀️🏃🏻🏃🏼♀️🏃🏻🎓🎓👏🏻👏🏻⭐️⭐️
Whoop whoop congratulations on your graduation run.😄🎉🎉
Feels great doesn't it. Your goals sound great and you will do it....you're a runner now.
Congratulations on finishing the couch to 5K. It's a lovely feeling of satisfaction and you should be proud. As you mentioned, the difference between September and completion.
It's down to a few things.
1, A very well put together training scheme with a friendly website and great people.
2, More importantly, your drive, determination and grit, to see it through.
Wayhay, to you and have a great Christmas.
Congratulations, well done and before Christmas too. Enjoy!
Fantastic. I hope you are celebrating your graduation style.
Thanks so much to everyone! Everyone is so encouraging and warm. Thank you!
Graduation day
Woohoo! Graduation run and PB!
Graduation setback :(
(RE) GRADUATION 
Graduation! 
