Hooray! I'm astonished and delighted to have made it from the couch to running nonstop for 30 minutes in 9 weeks! This is Graduation 3rd class π as I'm nowhere near 5K. Hope to get 2nd class when I run 5K on Saturday no matter how long it takes or how slow I am! Graduation 1st class will be the day I can do 5K in 30 minutes π. Hey, I'm so thrilled to be running, to have more stamina & fitness, that I'm not too bothered about the 1st class! Discovering this forum has been great - heaps of vital advice, lots of kind support and inspirational stories. Thank you, everyone. Happy running π€
Graduation! : Hooray! I'm astonished and... - Couch to 5K
Graduation!
So so many CONGRATULATIONS to you
Well done!
Congratulations. 5k in 30 mins will surely follow, but for now you can bathe in the glory of your success!
Graduate!!!
Well done... you have done brilliantly and now.. the podium awaits!
Go get that badge the champagne is flowing.. and after the glory.. it all goes on... great eh ?
Plus.. we are all still here with you
Wow, massive respect and Congratulations on climbing onto that podium πΎπ₯π
Congratulations GrannyOπ....
You are first class in my opinionππππππππππππ
Graduating the plan by running 30 mins three times is all that is required...Its something worth celebrating when you turn and look back at that couch...so far away nowπ
Enjoy your running adventures and you will find new goals that you wish to achieve, this one is sweet though, savour the moment as Laura would say.πx
Well done.
Woo hoo....and another graduate passes through the graduate gate...yey!! Fantastic GrannyO ....climb up on that podium & show off that graduation smile ππππ
πππππππππππππwhoopee well done graduate π¨βπ
Brilliant - a first class job. Keep running! ππ½ββοΈπ π
Yaaay! Huge cheers & well done! Thanks for the inspiration- I'm 5 weeks behind you. π
Congratulations GrannyO. You're first class now, improving time and distance are all post- grads βΊοΈ