Graduation! : Hooray! I'm astonished and... - Couch to 5K

Couch to 5K

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Graduation!

GrannyO profile image
GrannyOGraduate
β€’21 Replies

Hooray! I'm astonished and delighted to have made it from the couch to running nonstop for 30 minutes in 9 weeks! This is Graduation 3rd class πŸ˜‚ as I'm nowhere near 5K. Hope to get 2nd class when I run 5K on Saturday no matter how long it takes or how slow I am! Graduation 1st class will be the day I can do 5K in 30 minutes πŸ˜‚. Hey, I'm so thrilled to be running, to have more stamina & fitness, that I'm not too bothered about the 1st class! Discovering this forum has been great - heaps of vital advice, lots of kind support and inspirational stories. Thank you, everyone. Happy running πŸ€—

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GrannyO profile image
GrannyO
Graduate
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21 Replies
β€’
cathsykes profile image
cathsykes

So so many CONGRATULATIONS to you

Well done!

GrannyO profile image
GrannyOGraduateβ€’ in reply tocathsykes

Thank you 😊

trevorjl profile image
trevorjlGraduate

Congratulations. 5k in 30 mins will surely follow, but for now you can bathe in the glory of your success!

GrannyO profile image
GrannyOGraduateβ€’ in reply totrevorjl

Haven't stopped basking all day πŸ€—! Thank you!

Oldfloss profile image
OldflossAdministratorGraduate

Graduate!!!

Well done... you have done brilliantly and now.. the podium awaits!

Go get that badge the champagne is flowing.. and after the glory.. it all goes on... great eh ?

Plus.. we are all still here with you :)

GrannyO profile image
GrannyOGraduateβ€’ in reply toOldfloss

Thank you & also thank you for being with me all the way 😊

Cornet-Carolyn profile image
Cornet-CarolynGraduate

Wow, massive respect and Congratulations on climbing onto that podium 🍾πŸ₯‡πŸ†

GrannyO profile image
GrannyOGraduateβ€’ in reply toCornet-Carolyn

Thank you! :)

Bluebirdrunner profile image
BluebirdrunnerGraduate

Congratulations GrannyO😊....

You are first class in my opinionπŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

Graduating the plan by running 30 mins three times is all that is required...Its something worth celebrating when you turn and look back at that couch...so far away nowπŸ˜†

Enjoy your running adventures and you will find new goals that you wish to achieve, this one is sweet though, savour the moment as Laura would say.😊x

Well done.

GrannyO profile image
GrannyOGraduateβ€’ in reply toBluebirdrunner

Thank you! Running for 30 mins seemed an almost impossible goal 9 weeks ago - but now I'm here (with help from you lot!) and new adventures in running begin! :) x

Mummycav profile image
MummycavAdministratorGraduate

Woo hoo....and another graduate passes through the graduate gate...yey!! Fantastic GrannyO ....climb up on that podium & show off that graduation smile 😊😊😊😊

GrannyO profile image
GrannyOGraduateβ€’ in reply toMummycav

Been grinning like a Cheshire cat ever since! Let's all keep running and smiling! :)

Mummycav profile image
MummycavAdministratorGraduateβ€’ in reply toGrannyO

And rightly so x

Polly2810 profile image
Polly2810Graduate

πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰whoopee well done graduate πŸ‘¨β€πŸŽ“

GrannyO profile image
GrannyOGraduateβ€’ in reply toPolly2810

Thank you :) I'm so chuffed to be joining all you graduates!

Kimterry profile image
KimterryGraduate

Brilliant - a first class job. Keep running! πŸƒπŸ½β€β™€οΈπŸ…πŸ‘

GrannyO profile image
GrannyOGraduateβ€’ in reply toKimterry

Thank you :) I've been following in all your footsteps and will keep running & following the posts! :)

Elfe5 profile image
Elfe5Graduate

Yaaay! Huge cheers & well done! Thanks for the inspiration- I'm 5 weeks behind you. πŸ˜ƒ

GrannyO profile image
GrannyOGraduateβ€’ in reply toElfe5

Thank you! 😊 Keep going! I feel so much fitter and chuffed to bits to be doing something I thought I couldn't! The lovely suppprters on this forum are so helpful! Best advice - slow & steady. Good luck & enjoy 😊

Glossy profile image
GlossyGraduate

Congratulations GrannyO. You're first class now, improving time and distance are all post- grads ☺️

GrannyO profile image
GrannyOGraduateβ€’ in reply toGlossy

Thank you 😊. I feel it's such an achievement- with thanks to the programme and the forum!

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