Finished week one today, 1 practice run and three complete ones - feeling awesome!
Week One Complete: Finished week one today,... - Couch to 5K
Week One Complete
Written by
Di-L
Graduate
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7 Replies
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HagarackGraduate
I found week 1 the hardest (I'm on Wk 6). Well done!
OldflossAdministratorGraduate
Very well done...keep posting 
BluebirdrunnerGraduate
You are awesome. Well done!😊
orchardsGraduate
Well done! Now enjoy week 2
nhs2015Graduate
Great, keep going
Lon70Graduate
Well done. Just keep going slow and steady and enjoy every run.
Von99Graduate
Well done! Just keep going and believe in the programme - it works!
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