Week 4 complete :)

Well, it was nearly a disaster, as I got to the end of the first 3min run and my iPod died!! Fortunately I also had my phone with me (thanks to a running belt which I got for my birthday last week :) ), so while walking (probably for longer than I should have been), I downloaded it onto there, found the walking music after the first run and carried on. Phew!!

After all that the rest of the running seemed like a breeze!!


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

4 Replies

oldest β€’ newest
  • well done I had same problem when my phone battery died!!! Was lost !! Longest run ever........ Nearly half way there good for you keep running!! 😊

  • Well done x and dealing with technical issues too x

  • It was my own fault really - I realised that I had left my iPod turned on and paused since Wednesday!! Next run I'm just going to use my phone!

  • Impressive!! I hate it when that happens!!!

You may also like...