Wow. That was a tough run. I thought I couldn't run for 5 minutes. Instead, I complete the course and added an extra 4 minutes of running. The four minutes was broken up with one minute of walking though. Still, I'm getting closer.
Week 4 Run 1 complete: Wow. That was a tough run... - Couch to 5K
Week 4 Run 1 complete
9 Replies
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Frostycat2Graduate
Well done you I've just completed wk 5 what a buzz xx
in reply to Frostycat2
That's amazing! The five minute stretches are killer.
I need to concentrate on these a bit more
in reply to Frostycat2
Note taken. I started to day dream during mine. Let's hope I don't run into anyway. Haha
The last 5 mins I had to go to a happy place I thought my lungs were going to explode 😂😂
in reply to Frostycat2
😂 but you made it
Brilliantly done well done you, slowly slowly catchy monkey, or in this case a nice shiny graddy medal...
in reply to
Haha, Thanks
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