Should have done run 2 yesterday, but had a puncture, today it was sorted, so in between rain showers off i went, it was slow due to wind and 6 mins from the end my right calf felt painful i carried on slow, to the end
Week 7: Should have done run 2 yesterday, but... - Couch to 5K
Week 7
![kaz56 profile image](https://images.hu-production.be/avatars/1a8b7f550934f0d81cfc13794cf0e44b_small@2x_100x100.jpg)
Written by
![kaz56 profile image](https://images.hu-production.be/avatars/1a8b7f550934f0d81cfc13794cf0e44b_small@2x_100x100.jpg)
kaz56
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
...and you did it! Well done.. onward and upward.. and no more punctures!
![nhs2015 profile image](https://images.hu-production.be/avatars/16f2e81b57cebf46ce612d5bd8c10400_small@2x_100x100.jpg)
nhs2015Graduate
A puncture? I can just picture it. The air coming out of your body through your soles and you just folding up into a heap, like those plastic figures at a fair. 😂
Never mind, just having fun. 😁
If your calf hurt, It is just your muscles saying "hey I was sleeping, what are you doing to me". So I would say it is working.
Good on you for going out in the wind and wet weather. When I was doing week 2, I just could not have done it like that.
Not what you're looking for?
You may also like...
Week 7 in is the books!!!
.. but 25 today was about all I could handle!! Definitely going to slow it down bc I have seen my...
Dissapointed- End of week 7
After a great end of week 6, my first 25 felt nice and doable), i did my three runs of week 7. Each
Week 7 - a few questions
Hi there,
I've just done week 7 run 1 - 25 mins without stopping. I'm really amazed at my progress....
Week 7 done and dusted!
work getting in the way, but at 54 and never having run prior to this excellent program, I'm...
Update on the dreaded week 7!!!
Well I went home after doing only give mins this morning, had a nice warm bath and started thinking.