W8 completed .. On the final lap !

[vaibhavg78]

Thank you for everyone on this forum for the tiny and important tips that makes a real difference in rejuvenating and to keep motivated. Completed W8 and looking forward to W9 and aim to complete 30 mins and if possible 5k distance as well. Thank you irishprincess for the guidance, it helped and hardly any knee pains 😊

[ju-ju- Graduate]

Brilliant well done, this forum is great isn't it?

[vaibhavg78 Graduate in reply to ju-ju-]

Yes indeed. While I am a bit more of a reader the experiences shared gives you the push in the right direction.