Thank you for everyone on this forum for the tiny and important tips that makes a real difference in rejuvenating and to keep motivated. Completed W8 and looking forward to W9 and aim to complete 30 mins and if possible 5k distance as well. Thank you irishprincess for the guidance, it helped and hardly any knee pains ๐
W8 completed .. On the final lap !: Thank you... - Couch to 5K
W8 completed .. On the final lap !
vaibhavg78Graduate
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vaibhavg78
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ju-ju-Graduate
Brilliant well done, this forum is great isn't it?
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