Week 3 complete :): Well, despite being a day... - Couch to 5K

Couch to 5K

133,853 members159,300 posts

Week 3 complete :)

CookieM profile image
CookieMGraduate
2 Replies

Well, despite being a day later than planned (due to journey times to and from work being doubled following the tram crash in Croydon), I went out when I got home from work today and managed the final run fairly easily. It was the coldest run I have done, but this didn't seem to be a problem. kept my buff over my mouth and nose until about halfway through the first 3 min run (until my face was too warm!) and that seemed to work :)

Week 4 starts on Sunday....!

Written by
CookieM profile image
CookieM
Graduate
To view profiles and participate in discussions please or .
2 Replies
Linda_pink profile image
Linda_pinkGraduate

Well done. we found W3r3 fairly easy too. Bring on week 4. x

ju-ju- profile image
ju-ju-Graduate

Great work, well done 😎

Not what you're looking for?

You may also like...

Week 9 Run 3 complete 👩‍🎓

A post work run. It felt fairly slow going and I seemed to run past a lot of food outlets which...

Week 3 run2 complete!!!!!

Well after my first run on Sunday I really struggled with the 3 Mins and was dreading run 2 of the...

Week 8 Run 3 complete..

OMG What a week W8 R1, didnt enjoy it, it really battered, W8 R2, hated did it, and found it hard...

WEEK 5 RUN 3 COMPLETE!!!😃🥳

I can’t believe I have actually just ran for 20 minutes!! The first 10 minutes was one heck of a...

Week 3 R1 complete 😁

After signing up to the plan to help my mental health during lockdown I cannot express the euphoria...