Week 3 complete :): Well, despite being a day... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

Week 3 complete :)

CookieM profile image
CookieMGraduate
2 Replies

Well, despite being a day later than planned (due to journey times to and from work being doubled following the tram crash in Croydon), I went out when I got home from work today and managed the final run fairly easily. It was the coldest run I have done, but this didn't seem to be a problem. kept my buff over my mouth and nose until about halfway through the first 3 min run (until my face was too warm!) and that seemed to work :)

Week 4 starts on Sunday....!

Written by
CookieM profile image
CookieM
Graduate
To view profiles and participate in discussions please or .
2 Replies
Linda_pink profile image
Linda_pinkGraduate

Well done. we found W3r3 fairly easy too. Bring on week 4. x

ju-ju- profile image
ju-ju-Graduate

Great work, well done 😎

You may also like...

Week 3 completed: tough

Just completed week 3: the first run was great, run 2 was blooming awful but I got through it. Today

update - week 3 complete!

tiring about) and once even managed to postpone a run by 3 days 😂 . I haven’t been kind enough...

Week 3 complete in 3 days

easy so far. I am keen to do another couple of runs this week as it’s only 3 days into the week....

Week 9 Run 3 complete 👩‍🎓

A post work run. It felt fairly slow going and I seemed to run past a lot of food outlets which were

Week 9 run 3 completed

for my daughters return from university so that. I can keep my promise and run with her over...