Had to go out for an early run as the wee one still isnt well and im taking a day off to keep her home and monitor the fever so had to run before my husband left for work.
I actually like running when its cold and frosty, learning new things about myself every day.
Had a few technical hitches today, my mobile kept starting and stopping my workout recording which plays audio prompts over my headphones. Thats why i say i only mostly completed week 4, i managed to miss starting the second 3 minute run so im not sure how much of that one i completed.
Anyways, completed my loop in the fastest time i have so far, no dodgy dogs or wobbly legs. On to week 5, should be an interesting one