Second time trying this!: I started the... - Couch to 5K

Couch to 5K

134,175 members159,525 posts

Second time trying this!

6 Replies

I started the programme last year and got discouraged when I twisted my ankle in a rabbit hole, so I have started again. This time I did a lot of preparation, psyching myself up emotionally, making sure I had everything in place practically and checking with doc. To make sure my heart was up to it. A nice week running! Helped by the sunny dry crisp weather.

6 Replies
ju-ju- profile image
ju-ju-Graduate

Well done for persevering and getting out there again.... slow and steady and you will get there :)

Pc59 profile image
Pc59Graduate

Well done for persevering & trying again take it slowly & keep us all updated & the weeks will fly past😊X

Meintheuniverse profile image
MeintheuniverseGraduate

Well done for getting back to it!!! Looking forward to hearing all about your progress. 🏃😃🎉

Oldfloss profile image
OldflossAdministratorGraduate

Well done you... second time around.. and you know the form. Slow and steady.. and watch out for rabbit holes :)

Norni profile image
NorniGraduate

Good good good. Keep going! You can do it.

Lon70 profile image
Lon70Graduate

Congratulations for getting out there again. You are showing great perseverance. Good luck this time and stay away from rabbit holes.

Not what you're looking for?

You may also like...

Second time of trying

Last year I gave up c25k when I needed to run 20 mins just couldn’t do it and felt disappointed and...
Bethdog1 profile image

Second Time Around

This is the second time of doing the C25K. The first was 2 years ago when I was training to do the...

5k second time round

Hi everyone. I started couch to 5k last year and got to about week 3 or 4. It was difficult and a...
superunfit profile image

Wk5Run1 second time around

Hi! I have been puffing steadily through the podcasts from the beginning, my second time around -...
meonthemove profile image
Graduate

second time around...

Hi everyone I'm just about to start week 7 of C25k; but not for the first time! I graduated nearly...

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.