Morning all and a Happy Monday !
Heres the place to chat about all things running . What have you got planned for.
Wishing you all a happy healthy week
Morning all and a Happy Monday !
Heres the place to chat about all things running . What have you got planned for.
Wishing you all a happy healthy week
Feeling a bit under the weather last week so I spent it digging out my winter running gear. Judging by the feel of it today I will be glad I did when I got out later. Wishing you all a happy healthy week.
Morning RFC 😊 It's been lovely running weather, and is perfect again today so I am off out in a mo. colder tomorrow so you will need your warmer gear perhaps. I have been getting overdressed and regretting it ☺
Off out now as it happens. porridge digested and the open road awaits.
Have fun everyone 😊
Morning all. Well I was up early today (4.30am) as my body is still on European Summer Time. The clocks went back an hour yesterday before we left Sicily and back another hour when we landed in the UK.
So we had the first lot of washing on the line by 8am and I decided I would go for a run. I only fitted one in on holiday so I just did Stepping Stones. I started off with jacket & thin gloves but soon warmed up and it was a lovely run, certainly cooler than my last one!
Monday morning but I was earlier than the bin men so the rubbish bins were not scattered over the pavements and I only got tangled with the school run once at the gate to the park.
I will do the Bridge to 10K week 1 once more on Wednesday then try and move on to week 2 on Saturday unless I can get up in time for the Park Run (late night on Friday with the ukulele Twang!)