After nearly 3 weeks of IC,decorating & and just having a break got off my backside and went for a run and managed a distance of 4.7 km in the 38 minutes. Will see what the light is like after the clocks go back tonight to see if I run in the morning or in the evening.
Pulled my finger out: After nearly 3 weeks of IC... - Couch to 5K
Pulled my finger out
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MichaelH070862Graduate
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MichaelH070862
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![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Very well done. out there and back on track !
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
misswobbleGraduate
I ran in the dark on Thursday night ☺ I just went a bit slower as you have to watch where you put your feet. it can be black as pitch at pavement level! wore my head torch and carried a hand torch too. Felt like a ninja 😊
It's fun!
![Ullyrunner profile image](https://images.hu-production.be/avatars/51ae9ff3ddc399383b6e874767adacbe_small@2x_100x100.jpg)
UllyrunnerGraduate
The legs don't forget how to run. Good work getting back to it.
![McFitty profile image](https://images.hu-production.be/avatars/4b0a0a9e345c142d7350d29118281c22_small@2x_100x100.jpg)
McFittyGraduate
Oh go you! The superman gene is still there then
![stewieUK profile image](https://images.hu-production.be/avatars/286e6b35d07be5899394e88b16796f53_small@2x_100x100.jpg)
stewieUKGraduate
Good to hear you're back to health. your distance and time figures still put me to shame!
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