I went out earlier today - but the sun came out, so that wasn't too good. I tried a different route and also put on Strava. I never did feel that I got into my stride. The gremlins were busy. 'I can't do this'. 'You won't make it, so why not stop now' etc etc. I knew that If I stopped I would never start. At 12 1/2 mins I thought I'd still got too far to go. It wasn't until Laura said 5 more minutes that I thought maybe I can hang on, and I did. I'd been looking forward to hearing Laura say that I was now a runner, but I didn't feel like it, and I though I even heard a hint of doubt in Laura's voice!! I did manage a little shout of 'Yaay!' but my beetroot face came back!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.