Been missing you on c25k Paul46-ipswich . Did you go ahead with your HM and are you still running with the family?
Calling out to Paul in Ipswich: Been missing you... - Couch to 5K
Calling out to Paul in Ipswich
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Yes, I wonder how Paul got on, think he was running with his son? hope he kept it up!
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Not been on here a while, I'm still running, well you know what I mean, not progressed since 5k really but my daughter and I now signed up for a end of February 10miler , no pressure lol
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I didn't do the HM in the end as pulled an Achilles which halted training grrr
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Next short goal is 10k end of Jan
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And I've missed you guys x
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Good to see you again Paul. I haven't posted much the last couple of months because I've been running more often (!), soon to change with this weather mind. Also been manic here in the countdown to Christmas but I'll be back after the holidays. Torn achilles must have been really painful but well done you making a come back. Good to hear that the Ipswich contingent is still up and running.