Stamina run

[RunaroundSue]

I don't know which forum to post in. I should really be Bridge to 10K but I can't quite leave Couch to 5k and all my virtual friends here!

So today I ran in a nice park for a change. It is a drive from home but we were visiting nearby. A bit hilly in places, but the downhills were nice. I made sure I was near the top for the final 5 minutes at 165bpm.

Not too many people around, just enough that it didn't feel deserted.

I passed a woman wearing a Red Cross jacket,name tag and t shirt, carrying her first aid bag. She seemed to be waiting for someone, possibly prospective patients. I thought she looked me over to see whether I was likely to fit the bill I am sure I didn't look that bad.

[IannodaTruffe Mentor]

You'll find many familiar faces lurking on the other forum.

[Irish-John Graduate]

Lol a Red Cross Predator😂 As for where to post, I m not going anywhere I like it here. I am continually inspired by the up and coming and I also hope I can pass on what was so freely passed on to me,☺

[poppypug Graduate]

Ha ha , Oh Sue !

I had 2 St Johns Ambulance cyclists hanging around me on a race I did once . I felt very reassured that if I did collapse in a crumpled heap at least I would get immediate attention xxx

[runswithdogs Graduate]

I prefer this forum. I love reading what everyone at every stage of the program is up to.

[Curlygurly2 Graduate]

Ah Stamina, my fave run! Most of us use both forums, depending on what you are posting about. xx