Smashed it πŸ‘: Smashed week 5 run 1 and have no... - Couch to 5K

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Smashed it πŸ‘

Mikemelly profile image
Mikemelly
β€’9 Replies

Smashed week 5 run 1 and have no idea why ???

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Mikemelly profile image
Mikemelly
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9 Replies
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Rammy75 profile image
Rammy75

Don't overthink it, bask in the glory!

Sandraj39 profile image
Sandraj39Graduate

It's called "getting fitter"! Creeps up on you a bit....πŸ™‚

Oldfloss profile image
OldflossAdministratorGraduate

....because you can :)

MuddyJane profile image
MuddyJane

Congratulations! Best feeling ever. Keep up the good work. πŸ€—

Mikemelly profile image
Mikemellyβ€’ in reply toMuddyJane

Thanks , little worried about the 20min run tho πŸ™ˆ

MuddyJane profile image
MuddyJaneβ€’ in reply toMikemelly

It doesn't come before you're ready. Slow right down if you're struggling.

You know what no-one tells you.... if you don't crack it the first time. Just stay on that run until you do πŸ˜‰πŸƒπŸ€—

Millsie-J profile image
Millsie-JGraduate

Because you were ready for it, and will be for each further run. Enjoy πŸ˜€

Gillma profile image
GillmaGraduate

Just doing it did it. Well done

Mikemelly profile image
Mikemellyβ€’ in reply toGillma

Same to you Gillma, didn't think I ever would enjoy running πŸ˜‚πŸ˜‚

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