Week 5 run 1 competed. Nights are drawing in but the 15 minutes of running was surprisingly ok. Aching this morning but not too bad...Slightly worried about run 2 and run 3....I like the comfort of knowing I am improving the same run 2 more times....I say improving. Really it is just shuffling a few more times pretending I am really enjoying the experience! I know I am getting fitter. I know I am capable of running more. Lets face it, a the beginning the thought of running 5 seconds, let alone 5 minutes filled me with dread. So Thursday here I come into the unknown. Embrace the jog.