can't actually believe I've just come back from this.....still can't believe 5 weeks ago i smoked 15 a day for 30 odd years and now I'm running 20 minutes flat......loving it......never say never.....
week 5 day threeeeeeeeeeee.........: can't... - Couch to 5K
week 5 day threeeeeeeeeeee.........

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xbudgiex
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6 Replies
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TessHardyGraduate
That's amazing! Well done!

loisameliaGraduate
Oh wow, that is so good to hear. I am about to embark on the week 5 runs so hearing you managed to run the 20 mins is helping me no end. Thank you and well done

mfamiliasGraduate
Well done, and keep it up... in four weeks you'll be running ten minutes more, and in a few months... who knows?

MichmochGraduate
Brilliant. Very well done!

lightweightkateGraduate
Well done - it's such a great programme 😀
Brilliant Well done ! Think that should be our Motto "Never say never".
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