week 5 day threeeeeeeeeeee.........: can't... - Couch to 5K

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week 5 day threeeeeeeeeeee.........

xbudgiex profile image
6 Replies

can't actually believe I've just come back from this.....still can't believe 5 weeks ago i smoked 15 a day for 30 odd years and now I'm running 20 minutes flat......loving it......never say never.....

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xbudgiex profile image
xbudgiex
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6 Replies
TessHardy profile image
TessHardyGraduate

That's amazing! Well done!

loisamelia profile image
loisameliaGraduate

Oh wow, that is so good to hear. I am about to embark on the week 5 runs so hearing you managed to run the 20 mins is helping me no end. Thank you and well done :)

mfamilias profile image
mfamiliasGraduate

Well done, and keep it up... in four weeks you'll be running ten minutes more, and in a few months... who knows?

Michmoch profile image
MichmochGraduate

Brilliant. Very well done!

lightweightkate profile image
lightweightkateGraduate

Well done - it's such a great programme 😀

Brilliant Well done ! Think that should be our Motto "Never say never".

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