1st ever 5k in heaton park this morning....really should've checked out the course!! 2 massive hills.....it was really hot as well.....however I never walked once!!! When a lot of people walked past me up the hills I still dug in and ran...which wasn't very fastππ however I am the official owner of some bling and at 42 mins I am really happy with......12 weeks ago I couldn't run.....but look what I earnt today!!! Laura and this forum have got me through and today I earnt my medal!!πππ
I earnt the medal!!!!!: 1st ever 5k in heaton... - Couch to 5K
I earnt the medal!!!!!
![karenk72 profile image](https://images.hu-production.be/avatars/2e54f497743c0ee4c37441eb72548fc3_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_4badbff5d1e6464b92445d3a6bd1604c_636297538226064000.jpg)
![karenk72 profile image](https://images.hu-production.be/avatars/2e54f497743c0ee4c37441eb72548fc3_small@2x_100x100.jpg)
![Val52 profile image](https://images.hu-production.be/avatars/8bf883c880d31ad67a333eb974f7872b_small@2x_100x100.jpg)
Huge well done! Gorgeous bling to show for it too π
![Jaxdreamer profile image](https://images.hu-production.be/avatars/a02093bc06bedc9bd02911eb11d1babd_small@2x_100x100.jpg)
Fantastic bling! Well deserved.
![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
Lovely medal - and well done on beating those hills too!βΊ
Fabulous - don't you feel amazing ...π
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Well done
Wow, what a lovely medal. Well done π
![CookieM profile image](https://images.hu-production.be/avatars/4a23a9a72ad4bcefb71503916ee92e02_small@2x_100x100.jpg)
What a fab medal! Well done
![AndyD profile image](https://images.hu-production.be/avatars/f3e88a9f4614a99688fa31554dba967e_small@2x_100x100.jpg)
Mmmmm... lovely bling there and well done for keeping going!!
Well done - wear with pride!
![secksy34 profile image](https://images.hu-production.be/avatars/9344c95fbcfad6f8e8f062ffa0b8a1d4_small@2x_100x100.jpg)
lovely bling very cheery , im a bolton girl myself and we used to go to heaton park for days out !! im in essex now so a little too far for a run for me well done on your non stop hill running
x
![gdcgray profile image](https://images.hu-production.be/avatars/803f7b79f8df58bec8a9536e3b733808_small@2x_100x100.jpg)
WhoooHoooo! Awesome. Great time for 12 weeks into running and some hills to boot.
~ ~ ~ C O N G R A T U L A T I O N S ~ ~ ~
![nhs2015 profile image](https://images.hu-production.be/avatars/16f2e81b57cebf46ce612d5bd8c10400_small@2x_100x100.jpg)
Wow, congratulations. Lovely medal
![Curlygurly2 profile image](https://images.hu-production.be/avatars/ea4061fa6abaea2102d6f3c6df6cc522_small@2x_100x100.jpg)
That's a great medal, congratulations x
![ladyharvills profile image](https://images.hu-production.be/avatars/e7a5bd13b9299b7e8d3f55afcb57c149_small@2x_100x100.jpg)
Love the medal. Well done!