Can't believe it - really struggled to get out of bed this morning but gave myself a good talking to and set off for run 3. Once I started it felt good and it was a lovely sunny morning so I decided to add a little extra loop into the top of my run. Was determined not to look at my watch and decided to run as far as I could (albeit at my usual slow pace). So I got to my usual end of run point, checked the time and I had run for 30 minutes!! Couldn't believe it - I am so thrilled and now I know I can do 30 minute runs I just need to do it three times more this week to graduate. Bring it on !!!
Wk 8 Run3 - Smashed It!: Can't believe it... - Couch to 5K
Wk 8 Run3 - Smashed It!
1 Reply
•
TessHardyGraduate
Well done that's amazing!
Not what you're looking for?
You may also like...
WK 8 run3 (practice!!! Lol)
The first run I haven't completed first time, but not too downhearted. I was going really well got...
Wk 4 smashed - bring on Wk 5
had real fears about Wk 5, but now I say bring it on 12 running sessions down and 15 to go and...
Wk5 run3: loved it, smashed it!
came really quickly and i still felt good so i gave it a little extra at the finish.
So proud of...
Finally!!!! WK 9 run3. I'm a graduate!!
did my graduation run to the sound of the waves crashing against the rocks and the sun...
Wk 5 R3 smashed!
my pace to running speed for the last 60 seconds!
This programming is brilliant, I can't believe 5...
Stalled on wk 8 ::::: 
Wk 8 Run 3 Nice one!
WK 8 RUN 1 AND 5K ACHIEVED :)
WK 8 : RUN 1 - CAN IT BE DONE? 🤔
Wk 8/3
