One more run to go. I can't believe it- back in week 1 I wouldn't leave my garden and now I can run in public (for 30 minutes 3X a week from now). To all the new starters out there just keep at it. Every week the sense of achievement feels bigger and better....
Just do it......: One more run to go. I can't... - Couch to 5K
Just do it......
1903Graduate
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1903
Graduate
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14 Replies
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McFittyGraduate
With you 100% on those sentiments... I was a garden gnome right up until I graduated! Well done, looking forward to your graduation post ☺
Well done !
jiggle54Graduate
Oo well done x I'm buzzing at reaching week 4 - so I will be manic when reach your stage
UllyrunnerGraduate
Hope you have something special planned for that graduation run!
Irish-JohnGraduate
That's the spirit ☺
The c25k programme is a life changer! I never ran in my garden (don't have one) but I started out in deserted areas of Copenhagen in the earliest of mornings, just to avoid people's gazes. And now, this weekend, I took part in my first 5k race/event with more than 2500 runners. I would never had thought that I would do something like that!
Oh, and good luck on your graduation run. Remember to enjoy your big moment.
And don't forget to claim your badge!
misswobbleGraduate
Absolutely! I think once you commit to those tentative first steps you're hooked 😊
melly4012Graduate
Well done you! Enjoy that graduation run. The feeling at the end of it is like nothing else. 
Irish-JohnGraduate
Will be cheering you on the whole way through your Graduation Run
lightweightkateGraduate
It's amazing isn't it and so are you - bring that graduation run on - can't wait to hear about it 😀👏
What an inspirational post and so motivating. Good luck with your final run then graduation. I could hardly manage running one minute and now today I did 2 sets of 8 minutes, I think we do get hooked on this running thing and it is a life changing experience. Well done
loisameliaGraduate
Fantastic! I go out at 6am so hardly anyone is around and I can avoid being seen. I hope I get over that by the time the clocks go back because I don't fancy running in the dark!
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