I've read loads of post on here about people being concerned about how they look especially when they first start running.
I guess it's a normal reaction as for non runners strapping on your lycra and becoming a red faced, sweaty, heaving mess if something we really don't want others to see...
However, I watched the Great North Run today and I have never seen a more diverse bunch of runners in all my life....
Tall, small, skinny, slim, fat, really fat, Nike clad and Aldi clad, red faced, sweaty runners, cool looking effortless runners, fast, slow, interval walkers, fully made up, naked faces.....and all being broadcast for millions of us to watch on the TV
It was fabulous to see and so the next time you worry - don't! I have realised that we are a really diverse bunch and so take pride in your own diversity, whatever it may be and run loud and proud in your own skin 🏃