I'm back from my holidays. Thank you so much to Poppypug and Ju-Ju for looking after things so well and allowing me to have a much needed break.
I did take my running stuff in the end and I'm glad I did, I only managed one run in the week but it was a very important one to me. The Saturday after I arrived was my 50th birthday and I got up early and went to the hotel treadmill and did a run. I decided running outside was not going to be for me as we were staying on the slope leading up from the beach that ended in the magnificent mount Etna who happily smoked her way all through my holiday. Outside the hotel were cobbled streets and all hills as far as the eye could see. Taormina is a small town which is mainly a street with shops and little side streets leading off it. Later in the day I braved the cold pool and did a long swim as well.
Both these things brought a smile to my face, being 50 is fine, I felt happy and privileged that I'm the fittest I have ever been and that I'm also the healthiest as well. I could say it takes a lot of hard work to make me as fit and healthy as I am but I honestly would be lying to myself, it's my hobby and my passion and I love being me when I'm fit and active, it brings me so much more than than just the reccomended exercise a day it's become the whole of me.
I loved my break and it has done me so much good to just chill out and relax,. I read four books in a week and did just gentle walks with lots of breaks, as MrRfc isn't too well at the moment it was great to spend time together just pottering and talking and eating. (Oh my, the food was fantastic).
I missed you all, it was great to get back home put on the kettle and have a little catch up with all the posts. I am ready to get back into my own routine starting from tomorrow, I did a little run yesterday but it Bucketed down as soon as I left the house. I will be organising my new challenge for myself, the last few years it was all about being fit @ 50 so now I have to work towards something new.
Wishing you all a happy healthy week
Rfc X.