Running home: I did C25K nearly 3 years ago, a... - Couch to 5K

Couch to 5K

135,065 members160,076 posts

Running home

Soozz profile image
SoozzGraduate
5 Replies

I did C25K nearly 3 years ago, a totally life-transforming experience. I was running up to 10k, in hilly Richmond where I live, lost weight etc. Then I got a job which involves irregular and long hours, late nights, etc. My running slipped, but I kept going although I was tired and not able to get out for runs on my usual days.

Last winter, I had 8 colds, the weather was always crummy when it was a running day, and my teenage son was causing lots of problems with major stroppiness mainly directed against me, refusing school etc. The last straw was when I went out for a run to get some space, it started snowing and I arrived home soaked and cold to discover he'd locked me out!!!!! Deliberately! Mu husband was away overseas for 2 weeks for work and it wasn't a good period of my life. Not surprisingly, I didn't go running again for a while.

Now things are quite a bit better I have started running again. Because my fitness level has plummeted I have started C25K again and am now on week 2 run 3. It's great doing the programme again because this time I KNOW I can do it, which was not a certainty the first time. The Spring is advancing and it's lovely to be out running in the woods again. The running gives me some 'me' time and helps de-stress and clear my head. Teenage son is doing his GCSEs at the moment so stress continues to be high!

So - I feel I've come home! Hopefully soon I'll be back to longer runs and can do Parkrun etc.

Love running.

Written by
Soozz profile image
Soozz
Graduate
To view profiles and participate in discussions please or .

Featured Content

Jump to replies
5 Replies
Tomas profile image
TomasGraduate

Oh wow, that sounds like things were tough, and it's no wonder that you had to let slip whatever could slip, even if it was something as good for yourself as running. It's very reassuring to hear that things are better now and that you're ready to start again.

Please let us know how you're getting on. I will definitely be cheering for you :)

Soozz profile image
SoozzGraduate in reply toTomas

Thanks! I really love this community, couldn't have done C25K without it!

misswobble profile image
misswobbleGraduate

Sounds like you need you time ☺

Soozz profile image
SoozzGraduate in reply tomisswobble

Definitely!

Soozz profile image
SoozzGraduate

Ah, thank you, you're all lovely!

Not what you're looking for?

You may also like...

Embarassing behaviours when running

#1 realising while pounding along with the Can-Can playing in the headphones that you're actually...
OldNed profile image
Graduate

Best running season?

Wondering which season you like best to run in. I think winter is mine because that is when I was...
JoolieB1 profile image
Graduate

Keto and Running - C25k round 2

Anyone out there doing the ketogenic diet (low carb, moderate protein, hight fat)? My husband and I...
ToniCR profile image
Graduate

Back to forum and new shoes

I started running with the c25k podcasts 2 years ago in May and graduated that August. I've been...
Lavender1962 profile image
Graduate

Lost Running Mojo.... help

I keep coming back and then disappearing again so hello everyone, some of you may remember me...
sidbetty profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.