10k: Just completed my 3rd 10k Took part in... - Couch to 5K

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10k

ShannieP profile image
ShanniePGraduate
6 Replies

Just completed my 3rd 10k

Took part in Spitfire 10k at RAF Hendon Museum.

Completed in 1:09:56 provisional time.

Happy with time as so much better than the Newham 10k in July but couple minutes down on my pb from my 1st 10k.

Nice bit of bling and a t shirt.

Have a great weekend and an awesome running and rest days.

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ShannieP profile image
ShannieP
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6 Replies
poppypug profile image
poppypugGraduate

Brilliant, Well done Shannie !

What a cracking piece of bling too , fantastic !!

Enjoy your weekend and a well earned feet up ! :-)

MichaelH070862 , Next year maybe ? xxx

Oldfloss profile image
OldflossAdministratorGraduate

Go you... loving that bling too :)

runswithdogs profile image
runswithdogsGraduate

Very cool bling there, what a great idea for a run. And great time. I hope you had a blast.

Noaky12 profile image
Noaky12Graduate

Well done you! I completely forgot about this one. Its on my want to do list for future.

Great bling!

ju-ju- profile image
ju-ju-Graduate

Fantastic, and wow what a medal, it's superb. Great pic too :)

Sandraj39 profile image
Sandraj39Graduate

Well done Shannie! And I really love that bling!🙂

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