A wee(!) run with a friend!: 16.16 mi Distance... - Couch to 5K

Couch to 5K

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A wee(!) run with a friend!

mcgurranhouse profile image
mcgurranhouseGraduate
7 Replies

16.16 mi

Distance

10:15 min/mi

Avg Pace

758 C

Calories

2:45:48

Time

181 ft

Elev Gain

Verdict - knackered!

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mcgurranhouse profile image
mcgurranhouse
Graduate
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7 Replies
aliboo70 profile image
aliboo70

Wow!that's a mammoth run. Not surprised you are knackered!!! 😊

mcgurranhouse profile image
mcgurranhouseGraduate in reply to aliboo70

Isn't it funny how even doing long runs, you still remind yourself that at this point last year you could just about complete 5k!

poppypug profile image
poppypugGraduate

Wow ! That's more than a half marra !

Blimey, Great stuff Marina , that is some run is that !

Well done , I would be eating my own body weight in cake after that one ha ha :-D xxx

mcgurranhouse profile image
mcgurranhouseGraduate in reply to poppypug

Couldn't even eat my tea after it!

poppypug profile image
poppypugGraduate in reply to mcgurranhouse

Really ? Its funny isn't it how it affects people in different ways . I cant stop eating after a long run ( not that I have ever run that far ) whereas other people find it dulls their appetite .

All horses for courses I suppose, ( not that I would eat one , a horse, that is ) :-D xxx

Titch121 profile image
Titch121

I take my hat off to you as I am in total awe.

runswithdogs profile image
runswithdogsGraduate

Holy smokes. Well done.

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