On Week 3 Day 2 and have just finished - I actually found after 2 repetitions I just wanted to keep going so actually ran 90 mins and then 3 mins 5 times rather than 2 - just felt good to be running again. Me and my Jack Russell enjoyed today's run a lot. Id it ok to do more or should I stick to the recommended amount? Going away for the weekend so have to do 3rd day tomorrow - I know I should have a rest day but will not fit it in this week otherwise. I might just do Day 3 next week if I don't feel like running tomorrow. Feeling good x
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