It's the end of the world as we know it... - Couch to 5K

Couch to 5K

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It's the end of the world as we know it...

Janey1012 profile image
16 Replies

So it's taken a LOT longer than 9 weeks BUT I'm claiming my graduation please. I've run 5k 3 times now in around 30ish mins.

It's an emotional time. I'd like to thank all those involved in the making of this graduation namely MM, you lovely lot and, ME! As I saw on a t-shirt today? "I'm working on myself, for myself, by myself ". It's tricky not to slide into smugdom at this juncture, but if you can't allow yourself a little self- satisfaction now and again it's a pretty poor show ☺

Park run next. Booked in for 2 weeks time in Brighton. Well, Hove (actually )...we'll see how that goes.

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Janey1012 profile image
Janey1012
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16 Replies
rammsteinqueen profile image
rammsteinqueenGraduate

YAY! Well done - 30 mins is an ace time :-)

Congratulations to you!!! Good luck on your park runs :)

pollyp1 profile image
pollyp1Graduate

Bloody hell, if you can't be smug for running 5k in 30ish mins three times in a row I don't know when you can. And do you feel fine?

Janey1012 profile image
Janey1012 in reply topollyp1

I do feel mighty fine! I've had two rest days between the last two which has helped I think. I also think it was a question of confidence - once I'd done it once with MM, I knew I could run 5k so I just do run 5k. Profound ☺

pollyp1 profile image
pollyp1Graduate in reply toJaney1012

Yep :)

pollyp1 profile image
pollyp1Graduate

Sorry, couldn't resist (never knew it was REM!) youtube.com/watch?v=_eyFiCl... :) :) :) :) :)

Janey1012 profile image
Janey1012 in reply topollyp1

Well I was also toying with Everybody Hurts or Shiny Happy People (I'm not technical enough to share a YouTube clip ☺)....

PippiRuns profile image
PippiRuns

🎈🎉🍾🏆👍👏 Congratulations on your graduation. You are so fast already. Wow! You'll be sub30 very soon.

Oldfloss profile image
OldflossAdministratorGraduate

Well done! :)

Ellymeg profile image
EllymegGraduate

Congratulations on a fine graduation run 🍾🍸🍾🍸🍾🍸🍾 hats off to you - great time 🎓✨🎓✨🎓✨🎓 You will love your park run - woo, hoo⚡️⚡️⚡️⚡️

Cianalas profile image
Cianalas

Well done YOU! 👍🏼

Ullyrunner profile image
UllyrunnerGraduate

Congratulations! A little smugness is definitely called for!

LonelyWalker profile image
LonelyWalkerGraduate

Runs like that deserve to be celebrated! Very well done, enjoy your new badge!

Lon70 profile image
Lon70Graduate

Congratulations so well done.

melly4012 profile image
melly4012Graduate

Congratulations!! Well done, your badge looks great. :)

Irish-John profile image
Irish-JohnGraduate

Congratulations :)

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