Today is my birthday...: At the start of the... - Couch to 5K

Couch to 5K

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Today is my birthday...

Steady_sloth profile image
7 Replies

At the start of the year, I would never have imagined that I'd spend an hour on my birthday sweating away in the gym, let alone be on Week 7 of Couch to 5k and able to run 25 minutes without stopping, out of choice! But I've got Week 7 Run 2 in the bag, and will carry on feeling rather chuffed with myself all day! Maybe this is the year I find out the meaning of life after all!?

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Steady_sloth profile image
Steady_sloth
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7 Replies
Bluebirdrunner profile image
BluebirdrunnerGraduate

Ha, Happy Birthday Steady_sloth...🎈

Well done for running on your birthday, bet you feel amazing now its done!

Have a great day, and this year .... a fitter, healthier new you too😊xx

Good luck with WK7 R3...

Decker profile image
Decker

Happy birthday 🎂!! You’ve already given your future self a great gift by doing C25K. Hope you have a great day!

Happy Birthday! Great birthday present to yourself, this running lark! Your post sounds so positive, I bet you feel so much better for it.

Steady_sloth profile image
Steady_sloth in reply to

Oh I really do, yes - amazing how life-changing it can be to get yourself out there when you begin to see the results!

misswobble profile image
misswobbleGraduate

Well yeah we can believe it cos we've been there. I was in bed at 9.00 pm on my 60th birthday instead of disco-ing on down til dawn, as I had a marathon to run

C25k is life-changing for sure!

Good luck with the rest of the programme and HAPPY BIRTHDAY! I can't do any clinking glasses or smileys as i'm on my old gas-powered pomcuter

roseabi profile image
roseabi

Happy birthday!!

Runlikethewend profile image
RunlikethewendGraduate

Happy birthday!

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