Morning all. Im at week 6 but had to abort R2 half way on Thursday after feeling ill.
Symptoms have pretty much turned into acid reflux again since. I had this problem a couple of months ago and it was hell. First time I have suffered from it, but couldnt sleep was waking with a gasp for air several times a night and my heart racing etc.. Felt dizzy and short of breath when walking or outside, no fun at all.
My GP put it down to Acid Reflux and prescribed Lansoprazole. That and watching my diet etc cleared it up after a couple of weeks thankfully and helped spur me on to do the CT5K. Not as bad this time around, and I feel better today. Managed a decent night sleep last night, but still feel a little short of breath when out walking. Amazing how much difference a week makes
I need to make an appointment to see about another prescription this week, so will ask for advice but really want to get my trainers back on and out running.
Was just wondering if there are any GERD sufferers here that have been through something similar when running or have any advice?
Ive gone back onto the lansoprazole, cut out the suspects, coffee, chocolate, late eating etc but not sure if there is anything else I could do or try?