I only ever wanted to be able to run 1K!!!!!!! - Couch to 5K

Couch to 5K

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I only ever wanted to be able to run 1K!!!!!!!

Bazza1234 profile image
Bazza1234Graduate
11 Replies

At age 67, I had the realisation that I was on the cusp of "losing it" - not that I had ever had much of "it" - but still, looking around me at my contemporaries, I could see that they had definitely "lost it" !!!

So- I asked myself - "what is it you want to do???" I thought - - "everybody should be able to walk 5 klms and be able to RUN 1 klm!!!!" I really knew that I could still walk 5k ( if I got my act into gear!) - but that running 1K was a definite pipe-dream which I could for now put onto the back burner until I could in fact easily walk 5k.

3 years and approx 2500 klms later - 2500 klms of running and run/walking - 2 half marathons , 3 x10K "races" and 66 parkruns - I have to say now that I can quite easily run 1klm :)))

Not sure where I go to from here!!!

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Bazza1234 profile image
Bazza1234
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11 Replies
rammsteinqueen profile image
rammsteinqueenGraduate

Thank you for inspiring me Bazza! I will be attending my first park run on Saturday. I only hope I can achieve half of what you have done - fantastic work :-D

Ullyrunner profile image
UllyrunnerGraduate

You are an inspiration Bazza. I don't know about you, but my aim is to hang on to it for as many years as possible!

SuperMouse profile image
SuperMouseGraduate

Well done you! :) :)

Tryinghard2016 profile image
Tryinghard2016Graduate

Amazing! That's very modest...you are an inspiration!

ancientrunner profile image
ancientrunnerGraduate

Big pat on the back Bazza - just keep doing what you are doing.

Eatcakeandrun profile image
Eatcakeandrun

very inspiring, and I hope I am still managing to run in my 60's, 70's and who knows? 80's...

congratulations!

Bluerockdragon profile image
BluerockdragonGraduate

Wow Bazza, well done. Just shows that age isn't a barrier.

Realfoodieclub profile image
RealfoodieclubGraduate

You've nailed that 1km I'd say.😀. I've had a slight change of direction this year with my running and I keep trying out different things, this summer it's been more Stregnth and upper body work. The thing I've found out is I can go and do different things but the thing emotionally and physically holding it all together is my running. Running is now my core exercise some weeks I only run once, some four times but unless it's enforced rest I've always run weekly but I've done so many different things as well. So I would say the world is your oyster go and explore. Well done on your fantastic achievement so far.

Aldlib profile image
AldlibGraduate

What an inspiring post, thank you!

Irishprincess profile image
IrishprincessGraduate

Hats off to you Bazza. You've achieved so much and you're still going! I guess you could still keep doing what you've been doing. Here's to the next three years 🤗

pinkangel16 profile image
pinkangel16Graduate

Go Bazza! Definitely cracked that 1k 😉👌💨

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