Hi, I'm new to the site. My daughter goes to football training tues & sat so about 7/8 weeks ago the mums all decided to tackle the couch to 5k while the kids were training. I still cant manage to run more than 7/8 mins without having to stop for a walk around the pitch. I still don't feel any fitter, I know some of the mums do it 3 times a week so I know they are a bit better than me. But surely by now I should be able to run a bit longer than 8 mins. I also have noticed since I started I feel the urge to pee when I am running, sorry for too much info. Help where am I going wrong?
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